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March

Peckham Community Photography Collective Peckham Community Photography Collective Wednesday 20th March. 18:30 - 21:00 Goldleaf & Glitter masterclass Goldleaf & Glitter masterclass Wednesday 20th March. 18:30 - 21:30 Monoprinting workshop with Lydia Hamblet Monoprinting workshop with Lydia Hamblet Wednesday 20th March. 18:30 - 21:30 LevelSix: Pelvic Floor and Core Restore LevelSix: Pelvic Floor and Core Restore Thursday 21st March. 12:00 - 12:45 Bright Rooms: Black & White Darkroom printing Bright Rooms: Black & White Darkroom printing Thursday 21st March. 18:30 - 21:00 Peckham levels: Check the levels Peckham levels: Check the levels Thursday 21st March. 19:30 - 00:00 1 Day T-Shirt Printing Workshop 1 Day T-Shirt Printing Workshop Saturday 23rd March. 10:00 - 16:00 Peckham Levels: Film Club: Stuart Little Peckham Levels: Film Club: Stuart Little Saturday 23rd March. 14:00 - 16:00 Make Your Own: Learn to print your own A4 posters Make Your Own: Learn to print your own A4 posters Saturday 23rd March. 18:30 - 21:00 LevelSix: Spring Awakening Workshop LevelSix: Spring Awakening Workshop Sunday 24th March. 14:00 - 16:00 Peckham Levels: Film Club: Babe Peckham Levels: Film Club: Babe Sunday 24th March. 14:00 - 16:00 Paradise TV Film Club Paradise TV Film Club Tuesday 26th March. 19:00 - 22:00 Near & Far: Artnight: Geometric Frida Near & Far: Artnight: Geometric Frida Tuesday 26th March. 19:30 - 21:30 Peckham Levels: Teardusk Insights Peckham Levels: Teardusk Insights Wednesday 27th March. 19:00 - 21:30 Level Six: Positive Birth Level Six: Positive Birth Thursday 28th March. 10:45 - 12:15 LevelSix: Upset Baby? Consult an Osteopath LevelSix: Upset Baby? Consult an Osteopath Thursday 28th March. 12:00 - 12:45 Peckham Levels: Rye Here Rye now Peckham Levels: Rye Here Rye now Thursday 28th March. 12:00 - 15:00 Make Your Own: Learn to Lino print your own A4 Posters Make Your Own: Learn to Lino print your own A4 Posters Thursday 28th March. 19:00 - 21:00 Make Your Own: Painted Ceramics Make Your Own: Painted Ceramics Friday 29th March. 19:00 - 21:00 Peckham levels: Film Club: The Labyrinth Peckham levels: Film Club: The Labyrinth Saturday 30th March. 14:00 - 16:00 Make your own: Painted Ceramics Make your own: Painted Ceramics Saturday 30th March. 18:30 - 21:00 Peckham Levels: Check the Levels: Foundation.FM Peckham Levels: Check the Levels: Foundation.FM Saturday 30th March. 19:30 - 00:00 Peckham Levels: Film Club: The Goonies Peckham Levels: Film Club: The Goonies Sunday 31st March. 13:00 - 15:00

April

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< Back to Events LevelSix: Pelvic Floor and Core Restore

LevelSix: Pelvic Floor and Core Restore

Free
21 Mar 12:00 12:45

Join Anya Hayes for a Pilates workshop for postnatal rehabilitation. This group session focuses on breathing, alignment and pelvic floor awareness, releasing tension and finding your deep inner strength – suitable if you're suffering from diastasis recti. Find out how to connect to your centre in your day to day activities rather than make time for "pelvic floor exercise". Rebuild your foundations to feel more energised in your mothering day. We'll finish with a short (baby-friendly) guided meditation to leave you relaxed and uplifted. There will also be a Q&A at the end of the session.

Book Here